Marzetti Light Ranch Veggie Dip vs Prego Hidden Super Veggies Traditional Pasta Sauce
Nutrition comparison per 100 g serving
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Prego Hidden Super Veggies Traditional Pasta Sauce wins in 11 out of 17 nutrient categories
Marzetti Light Ranch Veggie Dip: 4
vs
Prego Hidden Super Veggies Traditional Pasta Sauce: 11
(2 ties)
Overview
| Nutrient | Marzetti Light Ranch Veggie Dip | Prego Hidden Super Veggies Traditional Pasta Sauce | Winner |
|---|---|---|---|
| Calories | 151.1 cal | 54 cal | |
| Protein | 3.4 g | 1.5 g | |
| Carbs | 9.4 g | 9.2 g | |
| Fat | 11.2 g | 1.2 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Marzetti Light Ranch Veggie Dip | Prego Hidden Super Veggies Traditional Pasta Sauce | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 92 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 11.5 UG |
Minerals
| Mineral | Marzetti Light Ranch Veggie Dip | Prego Hidden Super Veggies Traditional Pasta Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 99.4 MG | 23 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 187.4 MG | 254 MG | |
| Sodium, Na | 689.8 MG | 362 MG |