MARZETTI vs EDAMAME HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME HUMMUS wins in 8 out of 10 nutrient categories
MARZETTI: 1
vs
EDAMAME HUMMUS: 8
(1 ties)
Overview
| Nutrient | MARZETTI | EDAMAME HUMMUS | Winner |
|---|---|---|---|
| Calories | 219 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 31.3 g | 10.7 g | |
| Fat | 9.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARZETTI | EDAMAME HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MARZETTI | EDAMAME HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 266 MG | 446 MG |