MARYLAND-STYLE MINI CRAB CAKES WITH REAL CRAB MEAT vs ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS wins in 6 out of 11 nutrient categories
MARYLAND-STYLE MINI CRAB CAKES WITH REAL CRAB MEAT: 3
vs
ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS: 6
(2 ties)
Overview
| Nutrient | MARYLAND-STYLE MINI CRAB CAKES WITH REAL CRAB MEAT | ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS | Winner |
|---|---|---|---|
| Calories | 327 cal | 10 cal | |
| Protein | 12.2 g | 11.0 g | |
| Carbs | 12.2 g | 7.3 g | |
| Fat | 26.5 g | 4.9 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND-STYLE MINI CRAB CAKES WITH REAL CRAB MEAT | ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND-STYLE MINI CRAB CAKES WITH REAL CRAB MEAT | ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 490 MG | 0 MG |