MARYLAND STYLE CRAB CAKES vs PHILLY CHEESESTEAK LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 6 out of 11 nutrient categories
MARYLAND STYLE CRAB CAKES: 6
vs
PHILLY CHEESESTEAK LEAN STUFFED SANDWICHES: 2
(3 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | PHILLY CHEESESTEAK LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 206 cal | 213 cal | |
| Protein | 12.9 g | 7.9 g | |
| Carbs | 5.9 g | 33.9 g | |
| Fat | 14.1 g | 5.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | PHILLY CHEESESTEAK LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | PHILLY CHEESESTEAK LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 118 MG | |
| Iron, Fe | 58.8 MG | 1.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 547 MG | 394 MG |