MARYLAND-STYLE CRAB CAKES vs COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
MARYLAND-STYLE CRAB CAKES wins in 6 out of 10 nutrient categories
MARYLAND-STYLE CRAB CAKES: 6
vs
COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY: 3
(1 ties)
Overview
| Nutrient | MARYLAND-STYLE CRAB CAKES | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 259 cal | 306 cal | |
| Protein | 14.1 g | 9.4 g | |
| Carbs | 7.1 g | 21.2 g | |
| Fat | 17.7 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARYLAND-STYLE CRAB CAKES | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 4 MG | 62 MG | |
| Sodium, Na | 494 MG | 482 MG |