MARYLAND STYLE CRAB CAKES vs RESTAURANT STYLE BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 4 out of 11 nutrient categories
MARYLAND STYLE CRAB CAKES: 4
vs
RESTAURANT STYLE BREADED MOZZARELLA STICKS: 3
(4 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 378 cal | |
| Protein | 11.8 g | 13.5 g | |
| Carbs | 11.8 g | 32.4 g | |
| Fat | 11.8 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 270 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 541 MG | 838 MG |