MARYLAND CRAB SMOKED DIP vs COCKTAIL SAUCE FOR SEAFOOD
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE FOR SEAFOOD wins in 4 out of 10 nutrient categories
MARYLAND CRAB SMOKED DIP: 2
vs
COCKTAIL SAUCE FOR SEAFOOD: 4
(4 ties)
Overview
| Nutrient | MARYLAND CRAB SMOKED DIP | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 109 cal | |
| Protein | 16.7 g | 1.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARYLAND CRAB SMOKED DIP | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 310 MG | 219 MG | |
| Sodium, Na | 700 MG | 922 MG |