MARY JANE vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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MARY JANE wins in 5 out of 10 nutrient categories
MARY JANE: 5
vs
SPEEDY CHOICE: 2
(3 ties)
Overview
| Nutrient | MARY JANE | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 100 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY JANE | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARY JANE | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |