MARY JANE vs ISLAND SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MARY JANE wins in 4 out of 10 nutrient categories
MARY JANE: 4
vs
ISLAND SNACKS: 3
(3 ties)
Overview
| Nutrient | MARY JANE | ISLAND SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 482 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 8.8 g | 18.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY JANE | ISLAND SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARY JANE | ISLAND SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 150 MG | 18 MG |