MARY ANN'S BAKING COMPANY vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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MARY ANN'S BAKING COMPANY wins in 5 out of 10 nutrient categories
MARY ANN'S BAKING COMPANY: 5
vs
GINGER EVANS BAKERY: 2
(3 ties)
Overview
| Nutrient | MARY ANN'S BAKING COMPANY | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 320 cal | 378 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 48 g | 51.1 g | |
| Fat | 12 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY ANN'S BAKING COMPANY | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARY ANN'S BAKING COMPANY | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 460 MG | 378 MG |