MARVELOUS MEDITERRANEAN GREEN CABBAGE vs SOUTHWEST VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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MARVELOUS MEDITERRANEAN GREEN CABBAGE wins in 6 out of 12 nutrient categories
MARVELOUS MEDITERRANEAN GREEN CABBAGE: 6
vs
SOUTHWEST VEGETABLE SALAD KIT: 5
(1 ties)
Overview
| Nutrient | MARVELOUS MEDITERRANEAN GREEN CABBAGE | SOUTHWEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 130 cal | 165 cal | |
| Protein | 2 g | 3.5 g | |
| Carbs | 12 g | 11.8 g | |
| Fat | 9 g | 11.8 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVELOUS MEDITERRANEAN GREEN CABBAGE | SOUTHWEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 28.2 MG | |
| Vitamin K (phylloquinone) | 57 UG | 0 UG |
Minerals
| Mineral | MARVELOUS MEDITERRANEAN GREEN CABBAGE | SOUTHWEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 260 MG | 165 MG |