MARVEL vs PURE PREMIUM COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
MARVEL wins in 6 out of 11 nutrient categories
MARVEL: 6
vs
PURE PREMIUM COCONUT WATER: 1
(4 ties)
Overview
| Nutrient | MARVEL | PURE PREMIUM COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVEL | PURE PREMIUM COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MARVEL | PURE PREMIUM COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 90 MG | 118 MG | |
| Sodium, Na | 25 MG | 20 MG |