MARVEL vs OSPREY ORGANICS
Nutrition comparison per 100 g serving
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MARVEL wins in 5 out of 11 nutrient categories
MARVEL: 5
vs
OSPREY ORGANICS: 2
(4 ties)
Overview
| Nutrient | MARVEL | OSPREY ORGANICS | Winner |
|---|---|---|---|
| Calories | 23 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVEL | OSPREY ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MARVEL | OSPREY ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 25 MG | 12 MG |