MARVEL vs FIBER MAX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MARVEL: 5 vs FIBER MAX: 5 (1 ties)

Overview

Nutrient	MARVEL	FIBER MAX	Winner
Calories	412 cal	350 cal
Protein	5.9 g	5 g
Carbs	73.5 g	75 g
Fat	10.3 g	10 g
Fiber	2.9 g	22.5 g
Sugar	0 g	0 g	Tie

Vitamin	MARVEL	FIBER MAX	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	MARVEL	FIBER MAX
Calcium, Ca	441 MG	250 MG
Iron, Fe	2.1 MG	0.9 MG
Potassium, K	0 MG	212 MG
Sodium, Na	338 MG	225 MG

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