MARTIN'S vs XOCHITL

Nutrition comparison per 100 g serving

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XOCHITL wins in 5 out of 10 nutrient categories

MARTIN'S: 3 vs XOCHITL: 5 (2 ties)

Overview

Nutrient	MARTIN'S	XOCHITL	Winner
Calories	536 cal	471 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	60.7 g
Fat	32.1 g	16.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MARTIN'S	XOCHITL	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	MARTIN'S	XOCHITL
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	571 MG	536 MG

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