MARTIN'S vs VITARROZ

Nutrition comparison per 100 g serving

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VITARROZ wins in 5 out of 13 nutrient categories

MARTIN'S: 4 vs VITARROZ: 5 (4 ties)

Overview

Nutrient	MARTIN'S	VITARROZ	Winner
Calories	536 cal	500 cal
Protein	7.1 g	3.6 g
Carbs	53.6 g	60.7 g
Fat	32.1 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARTIN'S	VITARROZ
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	21.4 MG	17.1 MG

Mineral	MARTIN'S	VITARROZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	0 MG	714 MG
Sodium, Na	1,643 MG	357 MG

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