MARTIN'S vs RICE, PEAS
Nutrition comparison per 100 g serving
Ad 468x60
RICE, PEAS wins in 8 out of 11 nutrient categories
MARTIN'S: 2
vs
RICE, PEAS: 8
(1 ties)
Overview
| Nutrient | MARTIN'S | RICE, PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTIN'S | RICE, PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MARTIN'S | RICE, PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 464 MG | 500 MG |