MARTIN'S vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 3 out of 10 nutrient categories
MARTIN'S: 2
vs
GIANT EAGLE: 3
(5 ties)
Overview
| Nutrient | MARTIN'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTIN'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 32.1 MG |
Minerals
| Mineral | MARTIN'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 464 MG | 929 MG |