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MARTINI OLIVES vs COCKTAIL ONIONS

Nutrition comparison per 100 g serving

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COCKTAIL ONIONS wins in 3 out of 8 nutrient categories
MARTINI OLIVES: 2 vs COCKTAIL ONIONS: 3 (3 ties)

Overview

Nutrient MARTINI OLIVES COCKTAIL ONIONS Winner
Calories 133 cal 33 cal
Protein 0 g 0 g Tie
Carbs 6.7 g 10 g
Fat 13.3 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral MARTINI OLIVES COCKTAIL ONIONS Winner
Iron, Fe 0 MG 1.2 MG
Sodium, Na 2,000 MG 1,433 MG
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