MARTIN PUREFOODS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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MARTIN PUREFOODS wins in 5 out of 10 nutrient categories
MARTIN PUREFOODS: 5
vs
SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | MARTIN PUREFOODS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 304 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 10.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTIN PUREFOODS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MARTIN PUREFOODS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 518 MG | 839 MG |