MARTIN PUREFOODS vs ALOHA WITH PINEAPPLE
Nutrition comparison per 100 g serving
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ALOHA WITH PINEAPPLE wins in 5 out of 10 nutrient categories
MARTIN PUREFOODS: 3
vs
ALOHA WITH PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | MARTIN PUREFOODS | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 169 cal | |
| Protein | 21.4 g | 16.9 g | |
| Carbs | 3.6 g | 9.9 g | |
| Fat | 10.7 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTIN PUREFOODS | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 11.8 MG |
Minerals
| Mineral | MARTIN PUREFOODS | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 518 MG | 732 MG |