MARTHA'S FUDGE vs SEED AND BEAN
Nutrition comparison per 100 g serving
Ad 468x60
SEED AND BEAN wins in 5 out of 10 nutrient categories
MARTHA'S FUDGE: 3
vs
SEED AND BEAN: 5
(2 ties)
Overview
| Nutrient | MARTHA'S FUDGE | SEED AND BEAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 67.9 g | 38.1 g | |
| Fat | 10.7 g | 42.9 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTHA'S FUDGE | SEED AND BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARTHA'S FUDGE | SEED AND BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 143 MG | 0 MG |