MARTHA WHITE vs BROWNIE MIX
Nutrition comparison per 100 g serving
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MARTHA WHITE wins in 5 out of 10 nutrient categories
MARTHA WHITE: 5
vs
BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | MARTHA WHITE | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 30 g | 8.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTHA WHITE | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARTHA WHITE | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 1,100 MG | 196 MG |