MARTHA STEWART KITCHEN RED WINE-BRAISED BEEF WITH VEGETABLES & MASHED POTATOES vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARTHA STEWART KITCHEN RED WINE-BRAISED BEEF WITH VEGETABLES & MASHED POTATOES: 5
vs
HEALTHY CHOICE: 5
(1 ties)
Overview
| Nutrient | MARTHA STEWART KITCHEN RED WINE-BRAISED BEEF WITH VEGETABLES & MASHED POTATOES | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 114 cal | 113 cal | |
| Protein | 4.3 g | 5.8 g | |
| Carbs | 7.1 g | 18.2 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTHA STEWART KITCHEN RED WINE-BRAISED BEEF WITH VEGETABLES & MASHED POTATOES | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0.8 MG |
Minerals
| Mineral | MARTHA STEWART KITCHEN RED WINE-BRAISED BEEF WITH VEGETABLES & MASHED POTATOES | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 325 MG | 113 MG |