MARSHMALLOWS vs RING POP
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 3 out of 7 nutrient categories
MARSHMALLOWS: 3
vs
RING POP: 1
(3 ties)
Overview
| Nutrient | MARSHMALLOWS | RING POP | Winner |
|---|---|---|---|
| Calories | 321 cal | 450 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | RING POP | Winner |
|---|---|---|---|
| Sodium, Na | 89 MG | 400 MG |