MARSHMALLOWS vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 5 out of 10 nutrient categories
MARSHMALLOWS: 3
vs
ASSORTED FINE CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOWS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 321 cal | 441 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 78.6 g | 67.7 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOWS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 89 MG | 147 MG |