MARSHMALLOWS vs SOFT CREMES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARSHMALLOWS: 3
vs
SOFT CREMES: 3
(5 ties)
Overview
| Nutrient | MARSHMALLOWS | SOFT CREMES | Winner |
|---|---|---|---|
| Calories | 345 cal | 452 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 82.8 g | 71.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | SOFT CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOWS | SOFT CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 333 MG |