MARSHMALLOWS vs SPECIAL YOU
Nutrition comparison per 100 g serving
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SPECIAL YOU wins in 3 out of 10 nutrient categories
MARSHMALLOWS: 0
vs
SPECIAL YOU: 3
(7 ties)
Overview
| Nutrient | MARSHMALLOWS | SPECIAL YOU | Winner |
|---|---|---|---|
| Calories | 345 cal | 333 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 82.8 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | SPECIAL YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOWS | SPECIAL YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 103 MG | Tie |