MARSHMALLOW vs JORDAN ALMONDS SPRING CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MARSHMALLOW: 3
vs
JORDAN ALMONDS SPRING CANDY: 3
(3 ties)
Overview
| Nutrient | MARSHMALLOW | JORDAN ALMONDS SPRING CANDY | Winner |
|---|---|---|---|
| Calories | 360 cal | 433 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 84 g | 83.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW | JORDAN ALMONDS SPRING CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |