MARSHMALLOW TREATS vs CARROT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARSHMALLOW TREATS: 4
vs
CARROT CAKE: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW TREATS | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 343 cal | |
| Protein | 4.8 g | 3.0 g | |
| Carbs | 71.4 g | 61.6 g | |
| Fat | 7.1 g | 9.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW TREATS | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.5 MG | 0.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 262 MG | 495 MG |