MARSHMALLOW TREATS vs BON APPE
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW TREATS wins in 5 out of 11 nutrient categories
MARSHMALLOW TREATS: 5
vs
BON APPE: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW TREATS | BON APPE | Winner |
|---|---|---|---|
| Calories | 381 cal | 410 cal | |
| Protein | 4.8 g | 5.1 g | |
| Carbs | 71.4 g | 53.9 g | |
| Fat | 7.1 g | 20.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW TREATS | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 9.5 MG | 0.9 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 262 MG | 192 MG |