MARSHMALLOW TREAT vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
MARSHMALLOW TREAT: 4
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | MARSHMALLOW TREAT | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 354 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 76.7 g | 53.1 g | |
| Fat | 8.3 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREAT | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW TREAT | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 9 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 319 MG |