MARSHMALLOW TREAT vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARSHMALLOW TREAT: 3
vs
RED VELVET CAKE: 3
(4 ties)
Overview
| Nutrient | MARSHMALLOW TREAT | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 401 cal | 408 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 80.3 g | 50.7 g | |
| Fat | 7.0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREAT | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW TREAT | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 352 MG | 239 MG |