MARSHMALLOW SWIRL vs ORGANIC SOUR HEAD
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW SWIRL wins in 5 out of 10 nutrient categories
MARSHMALLOW SWIRL: 5
vs
ORGANIC SOUR HEAD: 2
(3 ties)
Overview
| Nutrient | MARSHMALLOW SWIRL | ORGANIC SOUR HEAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 81.0 g | 84.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW SWIRL | ORGANIC SOUR HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW SWIRL | ORGANIC SOUR HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |