MARSHMALLOW SUPREME INSTANT HOT COCOA MIX vs GOURMET COCOA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COCOA wins in 5 out of 11 nutrient categories
MARSHMALLOW SUPREME INSTANT HOT COCOA MIX: 4
vs
GOURMET COCOA: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOW SUPREME INSTANT HOT COCOA MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 5.9 g | 11.4 g | |
| Carbs | 88.2 g | 77.1 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW SUPREME INSTANT HOT COCOA MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW SUPREME INSTANT HOT COCOA MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 286 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 471 MG | 257 MG |