MARSHMALLOW STARDUST MARSHMALLOW FLAVORED DAIRY-FREE FROZEN DESSERT vs PUMPKIN PRE-BAKED PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MARSHMALLOW STARDUST MARSHMALLOW FLAVORED DAIRY-FREE FROZEN DESSERT: 5
vs
PUMPKIN PRE-BAKED PIE: 5
(1 ties)
Overview
| Nutrient | MARSHMALLOW STARDUST MARSHMALLOW FLAVORED DAIRY-FREE FROZEN DESSERT | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calories | 189 cal | 216 cal | |
| Protein | 1.1 g | 3.2 g | |
| Carbs | 23.2 g | 31.2 g | |
| Fat | 8.4 g | 9.6 g | |
| Fiber | 6.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW STARDUST MARSHMALLOW FLAVORED DAIRY-FREE FROZEN DESSERT | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MARSHMALLOW STARDUST MARSHMALLOW FLAVORED DAIRY-FREE FROZEN DESSERT | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 53 MG | 248 MG |