MARSHMALLOW S'MORES WAFERS vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MARSHMALLOW S'MORES WAFERS: 4
vs
SEAWEED FLAVORED BISCUITS: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW S'MORES WAFERS | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 70 g | 64.9 g | |
| Fat | 23.3 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW S'MORES WAFERS | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW S'MORES WAFERS | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 162 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 100 MG | 459 MG |