MARSHMALLOW RICE TREATS vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
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MARSHMALLOW RICE TREATS wins in 6 out of 10 nutrient categories
MARSHMALLOW RICE TREATS: 6
vs
FIG MINI ROLLS STRUDEL: 2
(2 ties)
Overview
| Nutrient | MARSHMALLOW RICE TREATS | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 302 cal | 383 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 55.8 g | 66.7 g | |
| Fat | 8.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW RICE TREATS | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 5 MG |
Minerals
| Mineral | MARSHMALLOW RICE TREATS | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 279 MG | 150 MG |