MARSHMALLOW RICE TREATS vs CHOCOLATE CHIP BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARSHMALLOW RICE TREATS: 5
vs
CHOCOLATE CHIP BROWNIES: 5
(1 ties)
Overview
| Nutrient | MARSHMALLOW RICE TREATS | CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Calories | 302 cal | 388 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 55.8 g | 52.9 g | |
| Fat | 8.1 g | 17.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW RICE TREATS | CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW RICE TREATS | CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 279 MG | 165 MG |