MARSHMALLOW RICE CEREAL TREAT vs CHICHARRONES PORK RINDES
Nutrition comparison per 100 g serving
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CHICHARRONES PORK RINDES wins in 7 out of 14 nutrient categories
MARSHMALLOW RICE CEREAL TREAT: 5
vs
CHICHARRONES PORK RINDES: 7
(2 ties)
Overview
| Nutrient | MARSHMALLOW RICE CEREAL TREAT | CHICHARRONES PORK RINDES | Winner |
|---|---|---|---|
| Calories | 342 cal | 571 cal | |
| Protein | 2.6 g | 57.1 g | |
| Carbs | 65.8 g | 0 g | |
| Fat | 7.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW RICE CEREAL TREAT | CHICHARRONES PORK RINDES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | MARSHMALLOW RICE CEREAL TREAT | CHICHARRONES PORK RINDES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 0 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 250 MG | 2,643 MG |