MARSHMALLOW PUMPKIN IN MILK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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MARSHMALLOW PUMPKIN IN MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MARSHMALLOW PUMPKIN IN MILK CHOCOLATE: 5
vs
GOLD EMBLEM: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW PUMPKIN IN MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 393 cal | 395 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 71.4 g | 81.6 g | |
| Fat | 10.7 g | 6.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW PUMPKIN IN MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW PUMPKIN IN MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 107 MG | 184 MG |