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MARSHMALLOW PUFFS SNACK CAKES vs FRUIT PIE

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 10 out of 14 nutrient categories
MARSHMALLOW PUFFS SNACK CAKES: 2 vs FRUIT PIE: 10 (2 ties)

Overview

Nutrient MARSHMALLOW PUFFS SNACK CAKES FRUIT PIE Winner
Calories 447 cal 305 cal
Protein 2.6 g 3.9 g
Carbs 71.1 g 44.5 g
Fat 15.8 g 13.3 g
Fiber 0 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARSHMALLOW PUFFS SNACK CAKES FRUIT PIE Winner
Niacin 0 MG 1.6 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

Mineral MARSHMALLOW PUFFS SNACK CAKES FRUIT PIE Winner
Calcium, Ca 26 MG 47 MG
Iron, Fe 1.8 MG 0.3 MG
Potassium, K 79 MG 0 MG
Sodium, Na 132 MG 305 MG
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