MARSHMALLOW POP vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MARSHMALLOW POP: 2
vs
GOLD EMBLEM: 2
(3 ties)
Overview
| Nutrient | MARSHMALLOW POP | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 371 cal | 359 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 88.6 g | 92.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW POP | GOLD EMBLEM | Winner |
|---|---|---|---|
| Sodium, Na | 86 MG | 103 MG |