MARSHMALLOW POP vs APPLE MANGO
Nutrition comparison per 100 g serving
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APPLE MANGO wins in 5 out of 10 nutrient categories
MARSHMALLOW POP: 1
vs
APPLE MANGO: 5
(4 ties)
Overview
| Nutrient | MARSHMALLOW POP | APPLE MANGO | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 87.5 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW POP | APPLE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 88 MG | 33 MG |