MARSHMALLOW PIE vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARSHMALLOW PIE: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW PIE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 245 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 28.0 g | 25.5 g | |
| Fat | 11.9 g | 16.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW PIE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW PIE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 89 MG | 85 MG |