MARSHMALLOW vs GUMMY HEART
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARSHMALLOW: 2
vs
GUMMY HEART: 2
(6 ties)
Overview
| Nutrient | MARSHMALLOW | GUMMY HEART | Winner |
|---|---|---|---|
| Calories | 312 cal | 340 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 78.1 g | 78 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW | GUMMY HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW | GUMMY HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 30 MG |