MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL vs CRANBERRY OATMEAL WITH GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL wins in 6 out of 17 nutrient categories
MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL: 6
vs
CRANBERRY OATMEAL WITH GRANOLA: 5
(6 ties)
Overview
| Nutrient | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | CRANBERRY OATMEAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 80 g | 71.9 g | |
| Fat | 3.3 g | 7.0 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | CRANBERRY OATMEAL WITH GRANOLA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | CRANBERRY OATMEAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 211 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 200 MG | 298 MG | |
| Sodium, Na | 667 MG | 158 MG | |
| Zinc, Zn | 1 MG | 0 MG |