MARSHMALLOW vs SUGAR FREE TOFFEE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARSHMALLOW: 4
vs
SUGAR FREE TOFFEE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW | SUGAR FREE TOFFEE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 378 cal | 409 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 67.6 g | 59.1 g | |
| Fat | 9.5 g | 27.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW | SUGAR FREE TOFFEE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW | SUGAR FREE TOFFEE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 149 MG | 205 MG |