MARSHMALLOW LOVERS HOT COCOA MIX WITH MARSHMALLOWS vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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MARSHMALLOW LOVERS HOT COCOA MIX WITH MARSHMALLOWS wins in 5 out of 11 nutrient categories
MARSHMALLOW LOVERS HOT COCOA MIX WITH MARSHMALLOWS: 5
vs
HOT CHOCOLATE MIX: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW LOVERS HOT COCOA MIX WITH MARSHMALLOWS | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 80.8 g | 82.9 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW LOVERS HOT COCOA MIX WITH MARSHMALLOWS | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW LOVERS HOT COCOA MIX WITH MARSHMALLOWS | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,154 MG | 114 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 577 MG | 457 MG |