MARSHMALLOW LOVERS HOT COCOA MIX vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 9 out of 13 nutrient categories
MARSHMALLOW LOVERS HOT COCOA MIX: 2
vs
PINES: 9
(2 ties)
Overview
| Nutrient | MARSHMALLOW LOVERS HOT COCOA MIX | PINES | Winner |
|---|---|---|---|
| Calories | 422 cal | 286 cal | |
| Protein | 2.2 g | 28.6 g | |
| Carbs | 86.7 g | 57.1 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.2 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW LOVERS HOT COCOA MIX | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 914 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOW LOVERS HOT COCOA MIX | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 20.6 MG | |
| Potassium, K | 711 MG | 3,000 MG | |
| Sodium, Na | 378 MG | 0 MG |